let's finally Break

the chains of emotional overeating God'S WAY!

I'm here for YOUR breakthrough...

And it starts here!

“YOUR journey begins soon. Hit the waitlist button to learn more about the April launch.”

Through VINELIFE Food Freedom,

I will help you…

🌿End toxic yo-yo dieting for good and feel in control around all your "trigger" foods! Feel empowered without striving to JOYFULLY eat the foods that bring you vitality and joy with confidence.

🌿Stop eating "CHEAT" foods in secret...stop night time snacking....end emotional eating by using God honoring-science validated tools.

🌿Heal triggers causing overeating for LASTING emotional, spiritual and physical transformation with God's grace.

🌿Restoration of radiant health, peaceful sleep, flourishing relationships to live the ABUNDANT life Jesus planned for you!

How my 40 years in food bondage can help you!

Food was my crutch, my only joy - my prison. Trauma left me trapped in endless cycles of dieting and punishing workouts and fasts. Even at peak fitness, I never felt “enough.” Ever been there? I tried prayer, self-control scriptures, gluttony bible studies—but nothing broke the chains and leaving me in shame cyles. But that's where I found God's supernatural grace!

I'll teach you how He showed me His unmerited grace is what tears down these decade-long habits and strongholds. Freedom isn't about another diet—it was about using His Kingdom principles of love, mercy and mind renewal, backed by science! Jesus already purchased our victory; I want to teach you how to walk in it.

Now I invite you to join me. Together and with supportive community, we’ll unleash your lasting food freedom, not by your power or might, but By His Spirit!

Hello! I'm Shelly!

How am I qualified to help you?

15 years of Trauma/Addiction Informed Prayer Minister private practice
International Freedom ministry throughout South America and Africa
Recipe developer for major U.S. organic grocer
Weekly guest of "Wholesome Foods" weekly morning cooking segment on Fox 4 Now
I've lived this. I'm in victory! I want you to live it too!

His Grace > Our Grind.

Let's get Free together!

Here are some VICTORIES!

I was at the end. Did every diet. Completely confused what my body needed to feel good again. Just bawling some days. Coming back to be childlike in eating, abiding in Jesus, knowing what gives me energy again is priceless. It’s affected my whole life…this teaching can help you in ALL areas where you have strongholds, serious.

~Vera W.

I was in the shame cycle Shelly teaches about and didn’t even realize it. Within a couple of days, God’s mercy was more powerful than my cheating and the cheat days really just melted away. I was more upset about my “cheat” days than He was. Now, I can approach those “trigger” foods without fear. I can have a treat and not fear them.

-Jessica P.

Wow. In just one week, I uncovered why I was running to food whenever I felt run down after work. And in days I was not doing that anymore. I was people-pleasing all day and food was my reward just for me. The tools, the boundaries I used and biblical teachings from Shelly helped

me push through the unhealthy routine my brain was on to feel better. But the Truth is more powerful than the lie I was believing. God is great!

~Sharon V

I was scared to know what was under the emotional eating to be for real, but once I learned how caring Jesus is for our struggles, shame really just melted away. I think I felt like I was letting Him down. And beautifully so, removing the shame, the pounds melted away too. I went from craving junk food, fast food, desserts to really craving the good foods that made me feel like I really am a new creation. I don’t feel deprived. I can have my desserts whenever I want, but it seems the intense desire is manageable.

~Sarah B.

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