MEET YOUR COACH TO FREEDOM
Hello, I'm Shelly!
I’m blessed to work in both global business and ministry - but traveling the world came with a hidden struggle.
Every trip, I felt stressed trying to pack or find the “right” foods for whatever diet I was following.
My naturally lean coworkers enjoyed croissants and bacon at breakfast as I sat in my hotel room forcing down lukewarm protein shakes, just trying to stay “on track.”
For almost 40 years, I believed that sticking to a diet meant I had self-control but THAT'S NOT FREEDOM!
Looking back, it was just a set of rules that never lasted.
MEET YOUR COACH TO FREEDOM
I'm Shelly!
I’m blessed to work in both global business and ministry - but traveling the world came with a hidden struggle.
Every trip, I felt stressed trying to pack or find the “right” foods for whatever diet I was following.
My naturally lean coworkers enjoyed croissants and bacon at breakfast as I sat in my hotel room forcing down lukewarm protein shakes, just trying to stay “on track.”
For almost 40 years, I believed that sticking to a diet meant I had self-control but THAT'S NOT FREEDOM!
Looking back, it was just a set of rules that never lasted.
The Struggle!
I ate "clean" in public. I ate "junk" in private.
I was in a "cheat, repent, repeat" cycle. Such shame.
Ever been there?
I was told to pray more....fast more...speak the word of God more. I had counseling, dieticians and even an intuitive eating coach! But my intuition said finish the pint of gelato when it was a tough day!
So back on the diet bandwagon. You feel great when people comment on your weight loss, but shrink in shame when it comes back on...
This cycle just kept driving me back to the Drive Thru.
So the rollercoaster of my weight keep going up and down until I applied God's grace and the power of prayer!
All addiction comes from the heart...and God knew I needed a heart transplant!
The Struggle!
I ate "clean" in public. I ate "junk" in private.
I was in a "cheat, repent, repeat" cycle. Such shame.
Ever been there?
I was told to pray more....fast more...speak the word of God more. I had counseling, dieticians and even an intuitive eating coach! But my intuition said finish the pint of gelato when it was a tough day!
So back on the diet bandwagon. You feel great when people comment on your weight loss, but shrink in shame when it comes back on...
This cycle just kept driving me back to the Drive Thru.
So the rollercoaster of my weight keep going up and down until I applied God's grace and the power of prayer!
All addiction comes from the heart...and God knew I needed a heart transplant!
The Breakthrough!
For 15 years, I have helped people through my Trauma and Addiction Informed Prayer Practice...seeing lives and bodies transformed through the power of prayer. When the cycles and triggers are revealed, freedom can finally flow!
Vinelife Finally Free Tools are designed in 3 Simple steps: Find the ROOT, REWIRE the beliefs and the RESTORE with the power of PRAYER.
Step 1: Use the Break the Cycle Blueprint to find the emotional triggers driving your overeating.
Step 2: Rewire and Renew your thoughts, beliefs and habits. I developed Kingdom aligned-science proven tools to rewire habits!
Step 3: Heal and grow through powerful prayer and God’s grace. The S.N.A.P prayer is an effective tool to move through strong urges.
Follow the program and eating habits and weight begin naturally to shift towards the wholeness you inherited as a child of God!
Condidence around food returns, vitality soars and you are confident God’s voice can direct you in food choices more easily.
HEAL THE HEART, Renew the MIND and the BODY FOLLOWS!
The Breakthrough!
I have helped people through my Trauma/Addiction Informed Prayer Practice for over 15 years. I've seen lives and bodies transformed through the power of prayer. Including mine!
Heart wounds affect self-control around food - but God's got you and so do I!
Vinelife Tools first identify emotional needs for breakthroughs with overeating and binging!
Next, your heal and grow through powerful prayer and God’s grace.
Lastly, you'll learn life-changing Kingdom tools that are scientifically proven to rewire your mind towards the foods that bless and strengthen our Holy Temple. No restrictions!
As this happens, your thoughts, body and habits begin naturally to shift.
Condidence around food returns, vitality soars and you are confident God’s voice can direct you in food choices more easily.
HEAL THE HEART, Renew the MIND and the BODY FOLLOWS!
Vinelife Food Freedom
Are you ready to go back to child-like peace around food?
Tired of researching the latest fad diet to "fix" your weight?
Are you ready to feel peace and power around circumstances that would send you running to a pint of ice cream?
Are you ready allow God's power be the fuel to your success?
Excited about eating "normal" foods with self-control and joy?
Vinelife Food Freedom
Are you ready to go back to child-like peace around food?
Tired of researching the latest fad diet to "fix" your weight?
Are you ready to feel peace and power around circumstances that would send you running to a pint of ice cream?
Are you ready allow God's power be the fuel to your success?
Excited about eating "normal" foods with self-control and joy?
Freedom is our Inheritance!
Jesus teaches the importance and power of prayer. That's where FREEDOM lives!
With my own heart healing and urge processing tools, I've been healed of emotional eating, binge eating, a brain tumor, 4 pages of food allergies, ADHD, Bi-polar diagnosis, hair pulling, chronic back and knee pain, migraines, chronic candida and more...
Identify the root of disordered eating and thinking and healing flows naturally.
You won't run to food or other idols when life gets hard!
I developed simple tools to help you process emotions and move through urges.
We use powerful prayer to receive God’s grace for mind and body transformation.
You can feel strong, peaceful, and confident in your body and mind.
Targeted tools in a safe, supportive community = lasting Freedom!
You can be led by the Holy Spirit into true freedom.
It's TIME to CLAIM YOUR inheritance of FREEDOM too!
Freedom is our Inheritance!
Jesus teaches the importance and power of prayer. That's where FREEDOM lives!
With my own heart healing and urge processing tools, I've been healed of emotional eating, binge eating, a brain tumor, 4 pages of food allergies, ADHD, Bi-polar diagnosis, hair pulling, chronic back and knee pain, migraines, chronic candida and more...
Identify the root of disordered eating and thinking and healing flows naturally.
You won't run to food or other idols when life gets hard!
I developed simple tools to help you process emotions and move through urges.
We use powerful prayer to receive God’s grace for mind and body transformation.
You can feel strong, peaceful, and confident in your body and mind.
Targeted tools in a safe, supportive community = lasting Freedom!
You can be led by the Holy Spirit into true freedom.